先日夜見の公民館で腰痛と関節痛のお話をさせていただきました。夜見公民館はクリニックから直線距離で500メートルほどのとろろにあります。館長さんともゆっくりお話ができて、とてもよい機会となりました。
多くの地元の方々に参加していただき、まことにありがとうございました。普段は痛みを訴えられ来院される方と接することが多いですので、今回は実演をふまえて、できるだけ予防に努めていただけるようお話をさせていただきました。
みなさんとても熱心であっという間に時間がすぎてしまいました。
講演でもお話させていただきましたが、予防の体操は普段から毎日続けてください。
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